Irritable bowel syndrome (IBS) is marked by gastrointestinal distress as part of a chronic disorder. IBS has many symptoms like abdominal cramping and pain, bloating, gassiness, and bouts of diarrhea and constipation. We don’t know what the cause of IBS is, but there are some theories. One theory is that IBS is caused by an unhealthy growth of bacteria in the small intestine. Some people think that it may be a combination of abnormal gastrointestinal tract movements, increased awareness of bodily functions, and a miscommunication between the brain and the gastrointestinal tract.
If you have IBS, it probably falls into one of two categories. Irritable bowel syndrome with diarrhea is called IBS-D. Symptoms include: sudden urges to have a bowel movement, abdominal pain, intestinal gas, loose and frequent stools, nausea, feeling unable to empty bowels. If you suffer from frequent constipation, you may have IBS-C. Most common symptoms of this include: hard, lumpy stools, straining during bowel movements, and infrequent stools. Sometimes symptoms become so severe that the person with IBS feels unable to leave their house very often.
There is no test for IBS, so doctors will rule out every other possibility first. Antispasmodic medicines, antidiarrheal medicines, antidepressants, or laxatives may be used to treat IBS, but there is no known cure. Since IBS is a chronic disease, the symptoms will come and go with regularity.
What I Can Teach You About Treatments
There are some home remedies that you can try as well. See if you can notice any worsening in your symptoms associated with different foods that you eat. Cruciferous vegetables like cauliflower, wasabi, kale, and broccoli or legumes like black beans, edamame, soy nuts, and fava beans have been noticed to increase symptoms in some people. If some foods increase your symptoms, then don’t eat them for a while. Some people have found that adding more fiber to their diet, drinking plenty of water, avoiding soda, eating smaller meals, and eating more low fat and high carbohydrate foods have helped with their symptoms.
The Beginner’s Guide to Remedies
You cannot catch IBS from someone, inherit it, and it is not cancerous. Women tend to have IBS more often than men and usually before the age of 35. It has not been proven, but IBS may be caused by dietary allergies or food sensitivities. Symptoms may be worsened by high periods of stress or menstruation, but they are not likely the cause of IBS. There are some risk factors associated with irritable bowel syndrome. You may have abnormal movements of the colon and small intestines, hypersensitivity to pain caused by gas or full bowels, a viral or bacterial infection of the stomach and intestines, small intestinal bacterial growth, or reproductive hormone imbalance if you suffer from IBS.